Yolanda Bain
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Yolanda Bain has been practicing Yoga and Meditation for over 20 years and teaching since 1988.
Through the study and practice of many different styles of Hatha Yoga (including Sivananda, Ananda,
Acu-Yoga, Ashtanga, Iyengar, Anusara and Integrative Yoga Therapy) and mindfulness-based Buddhist
practices she has developed her unique style of Integrative Hatha Yoga. It is with a deep
commitment to living mindfully, joyfully and compassionately that she has chosen yoga as a life
path and a livelihood. She currently leads on-going public classes, private sessions, workshops,
retreats and a 200-hour Teacher Training Course registered with Yoga Alliance. Her classes are
gracefully flowing, energetic, strengthening and inspiring. Whether teaching large groups or
individuals, beginners or advanced, her students are skillfully guided through the practices that
open the heart, clear the mind and allow the art and science of yoga to become an accessible basis
for everyday living. She is a Registered Yoga Alliance Teacher (RYT), a member of the
International Association of Yoga Therapists (IAYT) and the Himalayan Institute Teachers
Association (HITA).
www.yogawithyolanda.com
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