James Higgins
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James Higgins interweaves his exploration of Vipassana Meditation and core aspects of the Ashtanga, Iyengar, Anusara and Yin Yoga Systems. Creative, Integrated and Mindful Asana Sequences increase strength, balance, and well-being for every level of practitioner. His Yoga classes are a multi-dimensional transformational experience. A safe space for the healing of body, mind and spirit is provided with the intention that each student connects deeply to the truth within their heart and the wisdom within their soul.
For more information about James, please visit his website at www.jameshigginsyoga.com
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