Sharon Lape
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Sharon lived in India during the nineties and has been practicing yoga since 1994. She lived in
Dharmsala, home to H.H. Dalai Lama and the Tibetan community in exile, studying and retreating with
some of the most respected teachers of Tibetan Buddhism. She initiated a daily Ashtanga practice in
Mysore in 1999 and began exploring movement complementary to the Ashtanga system in 2001 after
completing her teacher certification. Sharon encourages students to experience an expansive spacious
quality of mind amidst a dynamic and challenging class. She shares her enjoyment of practice,
focusing attention on alignment and merging breath with energy flow.
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