Katie Louderback
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Katie Louderback is continually inspired by the deeper levels of insight and wisdom she gains from her yoga practice. She hopes to share yoga's ability to transform, to heal and to awaken with all of her students. Her classes are inspired by all her teachers, especially her current teacher Tony Briggs, and by her meditation practice. After witnessing her first birth many years ago she decided to support women along the journey of pregnancy and birth through teaching prenatal yoga and as a birth doula (labor support). She studied prenatal yoga with Collette Crawford, RN, one of the top specialists for prenatal yoga in the country. Her classes are fluid, gentle, and relaxing, yet allow mamas to connect with their incredible strength. Katie weaves birth stories and information into her classes as a way to help prepare mamas for birth, to release fear and to inspire. She hopes that each class creates space for pregnant women to share their experiences and create community, to connect with their babies, and to deeply trust in the wisdom of their bodies.
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