Jonathan Pofsky
Click here for a current schedule of classes
Jonathan sees the body and breath as the central vehicle towards awakening and liberating our true selves. He began his discovery of awakening through yoga in 1994. Always committed towards integrating disciplines, he runs a successful massage therapy practice in San Rafael and San Francisco and has received his Master's Degree in Somatic Psychology from the California Institute of Integral Studies. As a licensed MFT, he operates his integrative psychotherapy practice from his San Francisco office.
His passion for Buddhist psychology, awareness practices, and music sets the container for an inspired and reflective yoga class where students are invited to deepen their own sense of embodiment. Inspired by Anusara, Iyengar, and Vinyasa yoga systems, classes focus on the stabilizing strength of our core, detailed alignment principles, and the penetrating practice of letting go. He completed his yoga teacher training with Nikki Estrada in 2004 and is a long time YOGASTUDIO student. With over a dozen years of personal practice, Jonathan has had the opportunity of studying with teachers such as Maritza, Richard Freeman, Tony Briggs, Ramanand Patel, and Jack Kornfield. Jonathan is currently enrolled in the Mindfulness Yoga and Meditation Training Program at Spirit Rock Meditation Center, which serves to fuse Buddhist principles and practices with the timeless teachings of the Yoga Sutras.
For more information and updated class schedule, visit Jonathan's website at: www.breathesomatics.com
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