Lori Salomon
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Lori began to practice yoga in 1991. Karen Haberman, the first Ashtanga teacher at Yoga Studio Mill Valley, taught her the first two series' of Ashtanga Yoga. In 1999, she found Tony Briggs and discovered that the brilliant precision of Iyengar yoga cleared up her aches and pains from poor alignment and cleared a path to progress further into more difficult asanas. Grateful to John Berlinsky and Lea Watkins for illuminating her solitary cave of self-practice, she currently studies with senior Iyengar teacher Manuso Manos. Finally , she integrates the bandha and breathwork of Shadow Yoga, a practice which truly synthesizes and transforms all of the above to new levels of spirit and vitality.
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